Pluksan-maitre
Would you like to react to this message? Create an account in a few clicks or log in to continue.
Latest topics
» Vive le printemps! ... ou pas
by LudoH Thu Feb 28, 2019 8:44 am

» Tor des Glaciers
by Nicodeyme Tue Jan 29, 2019 2:17 am

» Le système nerveux, l'élément modérateur des muscles
by Nicodeyme Thu Aug 23, 2018 12:47 am

» [Compte rendu] Cro-Trail
by LudoH Thu Jul 26, 2018 7:26 am

» cha dort là dedans !
by LudoH Fri Mar 03, 2017 6:34 am

» Joyeuses fetes
by LudoH Mon Jan 09, 2017 7:29 am

» Hard Rock 100
by Nicodeyme Thu Oct 13, 2016 3:05 pm

» Un coureur fou...
by Nicodeyme Thu Sep 29, 2016 1:25 pm

» Origole 2016
by Virgile Mon Sep 05, 2016 8:47 pm

Who is online?
In total there are 4 users online :: 0 Registered, 0 Hidden and 4 Guests

None

Most users ever online was 269 on Fri Apr 09, 2021 7:59 pm
March 2024
MonTueWedThuFriSatSun
    123
45678910
11121314151617
18192021222324
25262728293031

Calendar Calendar

Statistics
We have 30 registered users
The newest registered user is Antoine T.

Our users have posted a total of 9171 messages in 894 subjects
Top posters
LudoH (2633)
2010-09-21 Climbing during lunch time @ Garbejaire I_vote_lcap2010-09-21 Climbing during lunch time @ Garbejaire I_voting_bar2010-09-21 Climbing during lunch time @ Garbejaire I_vote_rcap 
calimeuhro (2530)
2010-09-21 Climbing during lunch time @ Garbejaire I_vote_lcap2010-09-21 Climbing during lunch time @ Garbejaire I_voting_bar2010-09-21 Climbing during lunch time @ Garbejaire I_vote_rcap 
S (1252)
2010-09-21 Climbing during lunch time @ Garbejaire I_vote_lcap2010-09-21 Climbing during lunch time @ Garbejaire I_voting_bar2010-09-21 Climbing during lunch time @ Garbejaire I_vote_rcap 
Nicodeyme (697)
2010-09-21 Climbing during lunch time @ Garbejaire I_vote_lcap2010-09-21 Climbing during lunch time @ Garbejaire I_voting_bar2010-09-21 Climbing during lunch time @ Garbejaire I_vote_rcap 
Virgile (612)
2010-09-21 Climbing during lunch time @ Garbejaire I_vote_lcap2010-09-21 Climbing during lunch time @ Garbejaire I_voting_bar2010-09-21 Climbing during lunch time @ Garbejaire I_vote_rcap 
MarBre (526)
2010-09-21 Climbing during lunch time @ Garbejaire I_vote_lcap2010-09-21 Climbing during lunch time @ Garbejaire I_voting_bar2010-09-21 Climbing during lunch time @ Garbejaire I_vote_rcap 
Rahan (241)
2010-09-21 Climbing during lunch time @ Garbejaire I_vote_lcap2010-09-21 Climbing during lunch time @ Garbejaire I_voting_bar2010-09-21 Climbing during lunch time @ Garbejaire I_vote_rcap 
jduf (193)
2010-09-21 Climbing during lunch time @ Garbejaire I_vote_lcap2010-09-21 Climbing during lunch time @ Garbejaire I_voting_bar2010-09-21 Climbing during lunch time @ Garbejaire I_vote_rcap 
LéléH (121)
2010-09-21 Climbing during lunch time @ Garbejaire I_vote_lcap2010-09-21 Climbing during lunch time @ Garbejaire I_voting_bar2010-09-21 Climbing during lunch time @ Garbejaire I_vote_rcap 
nicomago (82)
2010-09-21 Climbing during lunch time @ Garbejaire I_vote_lcap2010-09-21 Climbing during lunch time @ Garbejaire I_voting_bar2010-09-21 Climbing during lunch time @ Garbejaire I_vote_rcap 

Top posting users this month
No user

Most active topic starters
LudoH
2010-09-21 Climbing during lunch time @ Garbejaire I_vote_lcap2010-09-21 Climbing during lunch time @ Garbejaire I_voting_bar2010-09-21 Climbing during lunch time @ Garbejaire I_vote_rcap 
calimeuhro
2010-09-21 Climbing during lunch time @ Garbejaire I_vote_lcap2010-09-21 Climbing during lunch time @ Garbejaire I_voting_bar2010-09-21 Climbing during lunch time @ Garbejaire I_vote_rcap 
S
2010-09-21 Climbing during lunch time @ Garbejaire I_vote_lcap2010-09-21 Climbing during lunch time @ Garbejaire I_voting_bar2010-09-21 Climbing during lunch time @ Garbejaire I_vote_rcap 
Nicodeyme
2010-09-21 Climbing during lunch time @ Garbejaire I_vote_lcap2010-09-21 Climbing during lunch time @ Garbejaire I_voting_bar2010-09-21 Climbing during lunch time @ Garbejaire I_vote_rcap 
MarBre
2010-09-21 Climbing during lunch time @ Garbejaire I_vote_lcap2010-09-21 Climbing during lunch time @ Garbejaire I_voting_bar2010-09-21 Climbing during lunch time @ Garbejaire I_vote_rcap 
Rahan
2010-09-21 Climbing during lunch time @ Garbejaire I_vote_lcap2010-09-21 Climbing during lunch time @ Garbejaire I_voting_bar2010-09-21 Climbing during lunch time @ Garbejaire I_vote_rcap 
Virgile
2010-09-21 Climbing during lunch time @ Garbejaire I_vote_lcap2010-09-21 Climbing during lunch time @ Garbejaire I_voting_bar2010-09-21 Climbing during lunch time @ Garbejaire I_vote_rcap 
jduf
2010-09-21 Climbing during lunch time @ Garbejaire I_vote_lcap2010-09-21 Climbing during lunch time @ Garbejaire I_voting_bar2010-09-21 Climbing during lunch time @ Garbejaire I_vote_rcap 
LéléH
2010-09-21 Climbing during lunch time @ Garbejaire I_vote_lcap2010-09-21 Climbing during lunch time @ Garbejaire I_voting_bar2010-09-21 Climbing during lunch time @ Garbejaire I_vote_rcap 
poco
2010-09-21 Climbing during lunch time @ Garbejaire I_vote_lcap2010-09-21 Climbing during lunch time @ Garbejaire I_voting_bar2010-09-21 Climbing during lunch time @ Garbejaire I_vote_rcap 


2010-09-21 Climbing during lunch time @ Garbejaire

2 posters

Go down

2010-09-21 Climbing during lunch time @ Garbejaire Empty 2010-09-21 Climbing during lunch time @ Garbejaire

Post by MarBre Mon Sep 20, 2010 9:05 pm

Pour ceux qui sont motivés pour nous rejoindre à la salle, au programme: voie de chauffe rose, travail de parcours bleu (idée à Nico...) étirements en vert?
MarBre
MarBre
grimpeur de rien
grimpeur de rien

Posts : 526
Join date : 2010-07-07
Age : 36
Location : Nice

Back to top Go down

2010-09-21 Climbing during lunch time @ Garbejaire Empty Re: 2010-09-21 Climbing during lunch time @ Garbejaire

Post by LudoH Tue Sep 21, 2010 5:54 am

Bonne grimpe, vous m avez l air en forme. Moi je pars balader toute la journee avec remi: lui a le decalage horaire comme handicap, et moi un tour de velo de 55km en 2h hier soir .... on va voir qui va le plus doucement Smile Smile
LudoH
LudoH
grimpeur graMEUH
grimpeur graMEUH

Posts : 2633
Join date : 2010-02-01
Age : 47
Location : souvent dans les bois
103km de D+ en 2016

https://pluksan-maitre.forumotion.com

Back to top Go down

2010-09-21 Climbing during lunch time @ Garbejaire Empty Re: 2010-09-21 Climbing during lunch time @ Garbejaire

Post by MarBre Tue Sep 21, 2010 1:56 pm

bilan de la seance: Nico = (bourrin)^bleu !
MarBre
MarBre
grimpeur de rien
grimpeur de rien

Posts : 526
Join date : 2010-07-07
Age : 36
Location : Nice

Back to top Go down

2010-09-21 Climbing during lunch time @ Garbejaire Empty Re: 2010-09-21 Climbing during lunch time @ Garbejaire

Post by LudoH Tue Sep 21, 2010 4:20 pm

et toi? bande de bourrin

pendant ce temps j ai fait une baladette avec remi (27km) et 2h de velo hier (55km) vous voyez moi je bourrine pas au moins!
LudoH
LudoH
grimpeur graMEUH
grimpeur graMEUH

Posts : 2633
Join date : 2010-02-01
Age : 47
Location : souvent dans les bois
103km de D+ en 2016

https://pluksan-maitre.forumotion.com

Back to top Go down

2010-09-21 Climbing during lunch time @ Garbejaire Empty Re: 2010-09-21 Climbing during lunch time @ Garbejaire

Post by MarBre Tue Sep 21, 2010 5:06 pm

je n'ai pas fini donc ça compte pas ou alors comme j'ai pris la moitie des prises: (bourrin)^(bleu/2)

mouai, tu ne bourrines pas c'est dans ta nature Wink mais chapeau quand même Smile
MarBre
MarBre
grimpeur de rien
grimpeur de rien

Posts : 526
Join date : 2010-07-07
Age : 36
Location : Nice

Back to top Go down

2010-09-21 Climbing during lunch time @ Garbejaire Empty Re: 2010-09-21 Climbing during lunch time @ Garbejaire

Post by LudoH Tue Sep 21, 2010 5:21 pm

MarBre wrote:je n'ai pas fini donc ça compte pas ou alors comme j'ai pris la moitie des prises: (bourrin)^(bleu/2)
Quoi! tu as fini une bleue en prenant que la moitie des prises ??? Wink


mouai, tu ne bourrines pas c'est dans ta nature Wink mais chapeau quand même Smile
Merci pour les multiples compliments Smile
LudoH
LudoH
grimpeur graMEUH
grimpeur graMEUH

Posts : 2633
Join date : 2010-02-01
Age : 47
Location : souvent dans les bois
103km de D+ en 2016

https://pluksan-maitre.forumotion.com

Back to top Go down

2010-09-21 Climbing during lunch time @ Garbejaire Empty Re: 2010-09-21 Climbing during lunch time @ Garbejaire

Post by MarBre Tue Sep 21, 2010 5:31 pm

hum malheur je me suis mal exprimée... mais tu as bien compris... je n'ai été qu'à la moitié de la bleue Sad encore un peu de boulot et d'étirements des bras au rouleau compresseur aideront peut-être
MarBre
MarBre
grimpeur de rien
grimpeur de rien

Posts : 526
Join date : 2010-07-07
Age : 36
Location : Nice

Back to top Go down

2010-09-21 Climbing during lunch time @ Garbejaire Empty Re: 2010-09-21 Climbing during lunch time @ Garbejaire

Post by LudoH Tue Sep 21, 2010 5:34 pm

Deja la moitie d une bleue j'ai jamais fait ca !

J'aime bien l'image du rouleau compresseur mais ca doit faire un peu mal non? Wink
LudoH
LudoH
grimpeur graMEUH
grimpeur graMEUH

Posts : 2633
Join date : 2010-02-01
Age : 47
Location : souvent dans les bois
103km de D+ en 2016

https://pluksan-maitre.forumotion.com

Back to top Go down

2010-09-21 Climbing during lunch time @ Garbejaire Empty Re: 2010-09-21 Climbing during lunch time @ Garbejaire

Post by Sponsored content


Sponsored content


Back to top Go down

Back to top

- Similar topics

 
Permissions in this forum:
You cannot reply to topics in this forum