Pluksan-maitre
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» Vive le printemps! ... ou pas
by LudoH Thu Feb 28, 2019 8:44 am

» Tor des Glaciers
by Nicodeyme Tue Jan 29, 2019 2:17 am

» Le système nerveux, l'élément modérateur des muscles
by Nicodeyme Thu Aug 23, 2018 12:47 am

» [Compte rendu] Cro-Trail
by LudoH Thu Jul 26, 2018 7:26 am

» cha dort là dedans !
by LudoH Fri Mar 03, 2017 6:34 am

» Joyeuses fetes
by LudoH Mon Jan 09, 2017 7:29 am

» Hard Rock 100
by Nicodeyme Thu Oct 13, 2016 3:05 pm

» Un coureur fou...
by Nicodeyme Thu Sep 29, 2016 1:25 pm

» Origole 2016
by Virgile Mon Sep 05, 2016 8:47 pm

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20/1 run@lunch

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20/1 run@lunch Empty 20/1 run@lunch

Post by S Fri Jan 20, 2012 6:58 am

EOM
S
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20/1 run@lunch Empty Re: 20/1 run@lunch

Post by LudoH Fri Jan 20, 2012 9:26 am

moi: depart 11h55 INRIA?
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103km de D+ en 2016

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Post by S Fri Jan 20, 2012 10:04 am

dacodac.
ce sera un pti tour pour moi (je me rattrape demain)
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Post by LudoH Fri Jan 20, 2012 10:07 am

moi je ferais bien 1h mais pepere
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Post by calimeuhro Fri Jan 20, 2012 10:09 am

pas dispo la semaine prochaine non plus :'(
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Post by LudoH Fri Jan 20, 2012 4:23 pm

Le grand tour (Semi est rentre avant le serpent pour pouvoir faire une grosse sortie demain)

http://connect.garmin.com/activity/143152182
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Post by S Fri Jan 20, 2012 4:58 pm

Ayé, on a une référence de l'heure pérère de Ludo : 11.25 km/h de moyenne.
C'est peut-être parce qu'on a papoté que j'ai le soufle court Smile
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