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Pluksan-maitre

Forum pour planifier plus facilement les courses, les randos, la grimpe, ...

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» Vive le printemps! ... ou pas
by LudoH Thu Feb 28, 2019 8:44 am

» Tor des Glaciers
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» Le système nerveux, l'élément modérateur des muscles
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by LudoH Thu Jul 26, 2018 7:26 am

» cha dort là dedans !
by LudoH Fri Mar 03, 2017 6:34 am

» Joyeuses fetes
by LudoH Mon Jan 09, 2017 7:29 am

» Hard Rock 100
by Nicodeyme Thu Oct 13, 2016 3:05 pm

» Un coureur fou...
by Nicodeyme Thu Sep 29, 2016 1:25 pm

» Origole 2016
by Virgile Mon Sep 05, 2016 8:47 pm

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LudoH (2633)
[2010-12-04] - Running near Gourdon? I_vote_lcap[2010-12-04] - Running near Gourdon? I_voting_bar[2010-12-04] - Running near Gourdon? I_vote_rcap 
calimeuhro (2530)
[2010-12-04] - Running near Gourdon? I_vote_lcap[2010-12-04] - Running near Gourdon? I_voting_bar[2010-12-04] - Running near Gourdon? I_vote_rcap 
S (1252)
[2010-12-04] - Running near Gourdon? I_vote_lcap[2010-12-04] - Running near Gourdon? I_voting_bar[2010-12-04] - Running near Gourdon? I_vote_rcap 
Nicodeyme (697)
[2010-12-04] - Running near Gourdon? I_vote_lcap[2010-12-04] - Running near Gourdon? I_voting_bar[2010-12-04] - Running near Gourdon? I_vote_rcap 
Virgile (612)
[2010-12-04] - Running near Gourdon? I_vote_lcap[2010-12-04] - Running near Gourdon? I_voting_bar[2010-12-04] - Running near Gourdon? I_vote_rcap 
MarBre (526)
[2010-12-04] - Running near Gourdon? I_vote_lcap[2010-12-04] - Running near Gourdon? I_voting_bar[2010-12-04] - Running near Gourdon? I_vote_rcap 
Rahan (241)
[2010-12-04] - Running near Gourdon? I_vote_lcap[2010-12-04] - Running near Gourdon? I_voting_bar[2010-12-04] - Running near Gourdon? I_vote_rcap 
jduf (193)
[2010-12-04] - Running near Gourdon? I_vote_lcap[2010-12-04] - Running near Gourdon? I_voting_bar[2010-12-04] - Running near Gourdon? I_vote_rcap 
LéléH (121)
[2010-12-04] - Running near Gourdon? I_vote_lcap[2010-12-04] - Running near Gourdon? I_voting_bar[2010-12-04] - Running near Gourdon? I_vote_rcap 
nicomago (82)
[2010-12-04] - Running near Gourdon? I_vote_lcap[2010-12-04] - Running near Gourdon? I_voting_bar[2010-12-04] - Running near Gourdon? I_vote_rcap 

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LudoH
[2010-12-04] - Running near Gourdon? I_vote_lcap[2010-12-04] - Running near Gourdon? I_voting_bar[2010-12-04] - Running near Gourdon? I_vote_rcap 
calimeuhro
[2010-12-04] - Running near Gourdon? I_vote_lcap[2010-12-04] - Running near Gourdon? I_voting_bar[2010-12-04] - Running near Gourdon? I_vote_rcap 
S
[2010-12-04] - Running near Gourdon? I_vote_lcap[2010-12-04] - Running near Gourdon? I_voting_bar[2010-12-04] - Running near Gourdon? I_vote_rcap 
Nicodeyme
[2010-12-04] - Running near Gourdon? I_vote_lcap[2010-12-04] - Running near Gourdon? I_voting_bar[2010-12-04] - Running near Gourdon? I_vote_rcap 
MarBre
[2010-12-04] - Running near Gourdon? I_vote_lcap[2010-12-04] - Running near Gourdon? I_voting_bar[2010-12-04] - Running near Gourdon? I_vote_rcap 
Rahan
[2010-12-04] - Running near Gourdon? I_vote_lcap[2010-12-04] - Running near Gourdon? I_voting_bar[2010-12-04] - Running near Gourdon? I_vote_rcap 
Virgile
[2010-12-04] - Running near Gourdon? I_vote_lcap[2010-12-04] - Running near Gourdon? I_voting_bar[2010-12-04] - Running near Gourdon? I_vote_rcap 
jduf
[2010-12-04] - Running near Gourdon? I_vote_lcap[2010-12-04] - Running near Gourdon? I_voting_bar[2010-12-04] - Running near Gourdon? I_vote_rcap 
poco
[2010-12-04] - Running near Gourdon? I_vote_lcap[2010-12-04] - Running near Gourdon? I_voting_bar[2010-12-04] - Running near Gourdon? I_vote_rcap 
LéléH
[2010-12-04] - Running near Gourdon? I_vote_lcap[2010-12-04] - Running near Gourdon? I_voting_bar[2010-12-04] - Running near Gourdon? I_vote_rcap 


[2010-12-04] - Running near Gourdon?

3 posters

Pluksan-maitre :: Courir! :: kikourswikende (ON et OFF)

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[2010-12-04] - Running near Gourdon? Empty [2010-12-04] - Running near Gourdon?

Post by Nicodeyme Fri Dec 03, 2010 5:36 pm

If anyone is interested in running with me not too long (2-3h;) near Gourdon this Saturday, please tell me! Smile
-- Nico
Nicodeyme
Nicodeyme
grimpeur d'option
grimpeur d'option

Posts : 697
Join date : 2010-02-01
Location : Touplaland
1.6km de D+ en 2013

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[2010-12-04] - Running near Gourdon? Empty Re: [2010-12-04] - Running near Gourdon?

Post by Rahan Sat Dec 04, 2010 6:00 pm

Eh bien moi je suis partant...mais dimanche. Je bosse le samedi moi! D'ailleurs vous allez être content(je parle des grimpeurs)...
Si tu es motivé je suis partant pour un petit trail demain dans la matinée.
Sinon petite coursette aux alentours du site de blocs de Cabris puis grimpouille sur les blocs dans la foulée. Si ça tente quelqu'un.
a+

Rahan
grimpeur de rien
grimpeur de rien

Posts : 241
Join date : 2010-02-02

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[2010-12-04] - Running near Gourdon? Empty Re: [2010-12-04] - Running near Gourdon?

Post by MarBre Sat Dec 04, 2010 8:36 pm

Rahan wrote:Je bosse le samedi moi! D'ailleurs vous allez être content(je parle des grimpeurs)...
Ah, je sens d'ici des blocs intéressants et techniques comme je les aime... je me trompe?

Rahan wrote:
Sinon petite coursette aux alentours du site de blocs de Cabris puis grimpouille sur les blocs dans la foulée. Si ça tente quelqu'un.
a+
pas pour moi cette fois-ci, mais tu veux dire qu'il y a d'autres endroits comme Bleau pour ce genre d'activité: course+blocs? Smile

a+
MarBre
MarBre
grimpeur de rien
grimpeur de rien

Posts : 526
Join date : 2010-07-07
Age : 37
Location : Nice

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[2010-12-04] - Running near Gourdon? Empty Re: [2010-12-04] - Running near Gourdon?

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