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Pluksan-maitre

Forum pour planifier plus facilement les courses, les randos, la grimpe, ...

Latest topics
» Vive le printemps! ... ou pas
by LudoH Thu Feb 28, 2019 8:44 am

» Tor des Glaciers
by Nicodeyme Tue Jan 29, 2019 2:17 am

» Le système nerveux, l'élément modérateur des muscles
by Nicodeyme Thu Aug 23, 2018 12:47 am

» [Compte rendu] Cro-Trail
by LudoH Thu Jul 26, 2018 7:26 am

» cha dort là dedans !
by LudoH Fri Mar 03, 2017 6:34 am

» Joyeuses fetes
by LudoH Mon Jan 09, 2017 7:29 am

» Hard Rock 100
by Nicodeyme Thu Oct 13, 2016 3:05 pm

» Un coureur fou...
by Nicodeyme Thu Sep 29, 2016 1:25 pm

» Origole 2016
by Virgile Mon Sep 05, 2016 8:47 pm

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We have 30 registered users
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Our users have posted a total of 9171 messages in 894 subjects
Top posters
LudoH (2633)
Demo to Ludo - 20th January I_vote_lcapDemo to Ludo - 20th January I_voting_barDemo to Ludo - 20th January I_vote_rcap 
calimeuhro (2530)
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S (1252)
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Nicodeyme (697)
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Virgile (612)
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MarBre (526)
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Rahan (241)
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jduf (193)
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LéléH (121)
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nicomago (82)
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LudoH
Demo to Ludo - 20th January I_vote_lcapDemo to Ludo - 20th January I_voting_barDemo to Ludo - 20th January I_vote_rcap 
calimeuhro
Demo to Ludo - 20th January I_vote_lcapDemo to Ludo - 20th January I_voting_barDemo to Ludo - 20th January I_vote_rcap 
S
Demo to Ludo - 20th January I_vote_lcapDemo to Ludo - 20th January I_voting_barDemo to Ludo - 20th January I_vote_rcap 
Nicodeyme
Demo to Ludo - 20th January I_vote_lcapDemo to Ludo - 20th January I_voting_barDemo to Ludo - 20th January I_vote_rcap 
MarBre
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Rahan
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Virgile
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jduf
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LéléH
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poco
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Demo to Ludo - 20th January

3 posters

Pluksan-maitre :: Courir! :: kikicoursmidi?

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Demo to Ludo - 20th January Empty Demo to Ludo - 20th January

Post by calimeuhro Tue Jan 18, 2011 10:39 am

Je vais me ridiculiser devant Ludo jeudi
Qui vient se moquer de moi ?
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Demo to Ludo - 20th January Empty Re: Demo to Ludo - 20th January

Post by LudoH Tue Jan 18, 2011 11:26 am

ben moi Smile
RDV keleur? ou?
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Demo to Ludo - 20th January Empty Re: Demo to Ludo - 20th January

Post by calimeuhro Tue Jan 18, 2011 1:02 pm

Ah ben ca fait partie de l entrainement
a toi de deviner l heure, le lieu de rendez vous et le parcours Very Happy
seule info ce sera jeudi sur la communaute d agglomeration de sophia antipolis. Smile
Plus serieusement a definir mais sans doute horaire standard et une boucle vers Biot
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Post by calimeuhro Thu Jan 20, 2011 8:07 am

Bon ben il pleut maintenant afin d assouplir le terrain et de profiter du soleil vers midi ....
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Post by Nicodeyme Thu Jan 20, 2011 9:02 am

Ah bin, s'il pleut, je viens ! Calimeuhro, on se retrouve à l'endroit prévu à l'heure prévue ? Wink
-- Nico (c qu'y faut pas faire pour entraîner Ludo à Tor Wink
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Post by LudoH Thu Jan 20, 2011 9:46 am

je serai a midi au rd point de keeneo !!!
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Post by calimeuhro Thu Jan 20, 2011 10:15 am

Ok!
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Post by Nicodeyme Thu Jan 20, 2011 10:20 am

Oue, et essaie d'etre a l'heure, hein ! Wink
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Post by calimeuhro Thu Jan 20, 2011 10:24 am

Pfff c est l hopital qui se fout de la charite ....
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Post by calimeuhro Thu Jan 20, 2011 12:30 pm

C'etait tres bien
On s'excuse Ludo mais Virgile nous a obliges Shocked
J avais de bonnes sensations meme si a vous voir ca rampait serieusement

On va a Valbonne la semaine prochaine ?
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Post by LudoH Thu Jan 20, 2011 2:07 pm

Merci d'avoir contribue a l acumulation du D+ en prevision du monsrte de septembre Smile

demain je remets ca!
LudoH
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Post by calimeuhro Thu Jan 20, 2011 2:43 pm

Alors ca te tente un Peyniblou la semaine prochaine ?
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Post by LudoH Thu Jan 20, 2011 2:51 pm

oui mais faut partir tot: mon record pour le tour d'AF + le cross 7km (le lotissement avant peniblou) depuis l'inria est a 1h08!!!

et Nico attaquait!
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Post by calimeuhro Thu Jan 20, 2011 3:03 pm

affraid bon pates la veille
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Post by Nicodeyme Fri Jan 21, 2011 8:48 am

Je suis sûr que l'on peut passer sous les 1h00...
-- Nico
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Post by calimeuhro Fri Jan 21, 2011 9:05 am

ca sent le projet fin tout ca ....
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