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Pluksan-maitre

Forum pour planifier plus facilement les courses, les randos, la grimpe, ...

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» Vive le printemps! ... ou pas
by LudoH Thu Feb 28, 2019 8:44 am

» Tor des Glaciers
by Nicodeyme Tue Jan 29, 2019 2:17 am

» Le système nerveux, l'élément modérateur des muscles
by Nicodeyme Thu Aug 23, 2018 12:47 am

» [Compte rendu] Cro-Trail
by LudoH Thu Jul 26, 2018 7:26 am

» cha dort là dedans !
by LudoH Fri Mar 03, 2017 6:34 am

» Joyeuses fetes
by LudoH Mon Jan 09, 2017 7:29 am

» Hard Rock 100
by Nicodeyme Thu Oct 13, 2016 3:05 pm

» Un coureur fou...
by Nicodeyme Thu Sep 29, 2016 1:25 pm

» Origole 2016
by Virgile Mon Sep 05, 2016 8:47 pm

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jduf
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February 3rd -> running at noon ?

3 posters

Pluksan-maitre :: Courir! :: kikicoursmidi?

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February 3rd -> running at noon ? Empty February 3rd -> running at noon ?

Post by calimeuhro Wed Feb 02, 2011 12:58 pm

EOM

Note j ai supprimme l option vendredi 4 parce que plus possible pour moi
calimeuhro
calimeuhro
grimpeur graMEUH
grimpeur graMEUH

Posts : 2530
Join date : 2010-03-16
1 fm de D+ depuis 2008

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Post by LudoH Wed Feb 02, 2011 4:14 pm

j y serai a priori!

RDV 11h57 keeneo?
LudoH
LudoH
grimpeur graMEUH
grimpeur graMEUH

Posts : 2633
Join date : 2010-02-01
Age : 47
Location : souvent dans les bois
103km de D+ en 2016

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February 3rd -> running at noon ? Empty Re: February 3rd -> running at noon ?

Post by calimeuhro Wed Feb 02, 2011 4:57 pm

Ok je vais voir si Nico est motive
calimeuhro
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grimpeur graMEUH
grimpeur graMEUH

Posts : 2530
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Post by Nicodeyme Thu Feb 03, 2011 8:48 am

OK
Nicodeyme
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grimpeur d'option

Posts : 697
Join date : 2010-02-01
Location : Touplaland
1.6km de D+ en 2013

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Post by calimeuhro Thu Feb 03, 2011 8:56 am

Kewl!
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grimpeur graMEUH
grimpeur graMEUH

Posts : 2530
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Post by calimeuhro Thu Feb 03, 2011 2:43 pm

Ce fut ignoble Sleep
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grimpeur graMEUH
grimpeur graMEUH

Posts : 2530
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Post by LudoH Thu Feb 03, 2011 3:42 pm

C'etait SUPER Smile

http://connect.garmin.com/activity/66430729

et on dirait qu on a fait 400m de D+ d apres les releves internet (a la main je trouve + de 350m deja alors ...)

SmilebounceSmilebounceSmilebounceSmilebounceSmilebounceSmilebounceSmile
LudoH
LudoH
grimpeur graMEUH
grimpeur graMEUH

Posts : 2633
Join date : 2010-02-01
Age : 47
Location : souvent dans les bois
103km de D+ en 2016

https://pluksan-maitre.forumotion.com

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February 3rd -> running at noon ? Empty Re: February 3rd -> running at noon ?

Post by calimeuhro Thu Feb 03, 2011 3:49 pm

Bon ben tant mieux ... en meme temps ca explique mieux mon etat alors ...
calimeuhro
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grimpeur graMEUH
grimpeur graMEUH

Posts : 2530
Join date : 2010-03-16
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